cut · 7 months in
Priya Anand
New job in July. Has gone quiet before and come back.
Weight
63.6kg
Weekly average, not a single weigh-in
Sessions logged
10
Last ten shown below
Programme
12w
Lean phase, block 2
Calories
1560
131p / 162c / 43f
Target needs recalculating
13 weeks old. Recalculate every 5.
Working. Leave it alone.
Every tracked lift
Conventional Deadlift
stalled104.1kg e1RM
Back Squat
stalled81.6kg e1RM
Romanian Deadlift
climbing71.4kg e1RM
Barbell Row
climbing49.7kg e1RM
Bench Press
stalled47.8kg e1RM
Overhead Press
stalled30kg e1RM
Weighted Pull-up
stalled5.6kg e1RM
Recent sessions
Upper — pull focus
2026-07-24 · 4 sets
95 kg
volume
Lower — hinge focus
2026-07-23 · 4 sets
1757.5 kg
volume
Upper — press focus
2026-07-21 · 10 sets
2442.5 kg
volume
Lower — squat focus
2026-07-20 · 7 sets
2700 kg
volume
Upper — pull focus
2026-07-17 · 4 sets
100 kg
volume
Lower — hinge focus
2026-07-16 · 4 sets
1757.5 kg
volume
Upper — press focus
2026-07-14 · 10 sets
2380 kg
volume
Lower — squat focus
2026-07-13 · 7 sets
2757.5 kg
volume
Upper — pull focus
2026-07-10 · 4 sets
95 kg
volume
Lower — hinge focus
2026-07-09 · 4 sets
1850 kg
volume
Habits, last three weeks
Check-ins
2026-08-16
never answered
2026-08-09
never answered
2026-08-02
never answered
2026-07-26
62.7 kg · 7.1h sleep · 10,005 steps
2026-07-19
63.1 kg · 7.9h sleep · 12,924 steps
2026-07-12
63.3 kg · 8.1h sleep · 12,758 steps
2026-07-05
63.7 kg · 7.5h sleep · 6,499 steps
2026-06-28
63.7 kg · 6.4h sleep · 10,747 steps
2026-06-21
64.0 kg · 7.2h sleep · 5,321 steps
2026-06-14
64.7 kg · 6.1h sleep · 11,162 steps
Conversation
The estimated maxes above come from this client’s own logged sets through the published formulas. Everything about the person is invented.